Sunny Side Tips for this month
As December is an important month of the year.
Little Fact
It is the last month based on Gregorian Calendar but it was originally the 10th month in the Roman Calendar and the last one. January & February were created later to add the winter days following December.
First and foremost, UAE, where I live celebrated its 47th National Day. December month is full of many celebrations around the globe including Xmas. It all feels festive and happy and everybody is ready to welcome new year . These times can also be very busy for many of us. We could be stressed out planning trips, celebrations and lots of social eating when we cant say “NO”.
I go through all of the above in my life and so do you.
I am on a mission, to connect with you and make you aware of the 24 hours that we all have , to make you feel your body, mind and soul so you live the rightful life that you deserve and not just go through it.
Sunny Side Tips, for everybody to handle the busyness of December
- List your achievements and compliments received this year
- Lie on your back, look up and watch either the clouds or the stars
- Pause your day at any time and Meditate
- Decide one day to eat slowly with full attention to the ritual
- Get out on the weekend on a long drive
- Keep your blue light gadgets aside for an hour, away from you
- Call someone you haven’t for a long time and without a reason
- Declutter just one area of your home or office
- Remove negative people and thoughts from your life and social media
- Plant a seed and watch it grow
- Celebrate your wins and note down the learning’s from failures
I would love to get your feedback on the effects of applying one or all of the above tips in your life. Share so you will help all others too! You may leave your comments on the link below.