Kale Orange Smoothie
[vc_row][vc_column][vc_row_inner][vc_column_inner width=”1/2″][vc_column_text]Ingredients
Kale Leaves – 2
Orange – 2
Coconut Water- 1 coconut
Banana – 1
Almond Butter – 1 tbsp
Coconut Oil – 1 tbsp
Pumpkin seeds – 1 tbsp. (optional)[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text]Preparation
Blend kale leaves with coconut water.
Add oranges. Blend.
Then, add banana. Blend
Finally, add almond butter and coconut oil and blend one last time to make it smooth.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text css=”.vc_custom_1531902499952{padding: 15px !important;background-color: #99479b !important;}”]Serves: 2
Serving: Should not be ice cold but cold enough is okay.
Gives you: Calcium from greens, protein from almond butter and vitamins and minerals from banana and orange
*Adding pumpkin seeds may give you the additional benefit of Magnesium, Omega-3 and 6 fatty acids, anti-oxidants.[/vc_column_text][/vc_column][/vc_row]