Eat Clean, Be in Yoga, Live Happy Natural Health

Do you live an insanely busy life? If yes, I can help you figure out how to feel more energetic, manage your weight, eat healthier, and feel great with food reforms and Yoga. 

Transform

your health with food & yoga

I help you eat clean, be in yoga and live happily !

My clients feel joyful when they experience
Faster metabolism | Increased energy | Better Digestion | Improved Sleep |  Immunity Boost | Inner happiness | Overall well-being | More Strength, Flexibility & Mobility | Alignment of thought process with goals | And more…

(Limited spaces for this month)

Hi! I am Shalini Natural Hygiene (Health) Coach & Yoga Instructor

I am a Natural Health Facilitator from Fit For Life Sciences Institute; completed my study in Natural Hygiene and Nutritional Sciences in September 2014. I am a certified Yoga Instructor as well as an Integrative Nutrition Health Coach and member of IAHC, International Association of Health Coaches.

Being an Ambassador of joy and health, I help my clients to transform their lives. I present Corporate Workshops, deliver Corporate Wellness Programs and Individual Consultation Programs wherein each person transforms their health, by taking baby steps and achieving their goals.

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YOUR LIFE DESERVES A TRANSFORMATION

Nearly 75% of the world population is suffering from NWS. New World Syndrome also known as the set of conditions which a person suffers as a result of their life style and consumption of junk foods. The pace is super-fast and coping with this pace is becoming increasingly difficult.

None of us want to be there in these statistics but what are we doing about it? Pro-active action is required RIGHT NOW no matter what age you are.

TAKE ACTION NOW

‘Natural Hygiene’ way of life takes you closer to achieving true health by bringing long-lasting changes and increased joy and well-being. I have experienced it and you can do it too!

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GETTING STARTED

14 DAY LIFESTYLE CHANGE STARTER
FREE STRATEGY SESSION
READ MY BLOG

6 Pillars of Healthy Life Natural Hygiene Approach

FRESH AIR – Breathe

Learning proper ways of breathing can change one’s life tremendously.

PURE WATER – Hydrate

Understand that your body requires an amount that is suited to your needs. Become aware when you are thirsty.

WHOLESOME DIET – Nutrition

Eat more Natural, wholesome Foods that suit your body and see the magic.

EXERCISE – Movement

Your body is made to move. The more you move the better you will feel. What exercises you do in a day and for how long?

SUNSHINE – Energize

How much sunshine do you get every day?

 

 PRIMARY FOOD

Your relationships, work that you do, home environment, emotional poise affect your physical and psychological states. Do they need attention?

Meet Transformed Clients

  • manuraj

    Shalini helped me to achieve my goals by changing food habits, introducing Yoga in my daily routine that helped me to lose weight. Fruits didn’t have much importance in my life earlier but now they have become an integral part of my life. I am able to avoid eating food from outside and have started eating a plant based diet. I have more sound sleep and my business relationships have improved by a lot. I would recommend Shalini to all my friends and associates as a Coach who will lead you towards healthy living.”

    MANURAJ
  • Yas

    On my way to home after our Strategy Session, I went in supermarket and took fresh vegetables pumpkin that I like and white Chinese roots (looks like carrot just white) and made soup so tasty…My friend I am running with visit me and I offer to eat with me, she said I ate before at KFC! I said you eat dead food. She look at me surprisingly then I explain with who I had meeting today and what amazing things I’ve learned. Very happy to met you Mrs Shalini!

    MIRZA
  • Testimonial-Blank-feMale

    Shalini helped me to work towards my goals by changing my perception of food emphasizing the importance of taking care of myself so I can take care of my family. My energy levels have increased, I feel more joyful overall. Shalini is trustworthy, wise, knowledgeable, friendly and someone who has immense faith in your ability to be the best version of yourself. I would recommend Shalini to everyone who want to be better in their lives.

    AYESHA
  • Testimonial-Blank-Male

    I’d just like to say that during the course of 2019, since I started my sessions with you I have experienced a renewed sense of health consciousness, mindfulness and noticeable positive changes in my health – both physical and mental wellbeing. I look forward to our second set of sessions in 2020 and carry forward the techniques, habits and dietary changes that you have enabled me to achieve this year so far. 

    YAS
  • Testimonial-Blank-feMale

    Shalini helped me to understand how lifestyle change can bring wonderful results into my life taking one step at a time. I recommend Sunny side Wellness programs for anyone who is looking to know the meaning of True Health and feel the experience of it. Thanks so much Shalini.

    Rajni Ganesh
  • Testimonial-Blank-feMale

    When I arrived in Dubai I was suffering from severe gastric pain and had been on antibiotics already but nothing was working. My digestive system was completely out of balance. Shalini counselled me to understand Natural Health (Hygiene) system in which she is qualified to counsel. She told me exactly what to do and took control of me for the next 3 days. I started feeling relief in few hours and by the 3rd day, not just did my pain vanish, but I had also renewed all my energy. I felt alive and fresh again. I couldn’t believe that I was in so much pain just 3 days ago. It was a new realization for me that my body could naturally heal itself with whatever Shalini told me to do. I highly recommend taking her services to improve overall health of the body and mind.

    Pooja Gulati
  • Testimonial-Blank-Male

    Shalini helped me to maintain a positive attitude and healthy outlook during some difficult times. Her insight and empathy ensure effective progress and an enjoyable journey of improvement. We worked together for 9 months before I left Dubai and I wholeheartedly recommend her to anyone considering her services.

    Anthony Brookes
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