Kale Orange Smoothie

[vc_row][vc_column][vc_row_inner][vc_column_inner width=”1/2″][vc_column_text]Ingredients

Kale Leaves – 2

Orange – 2

Coconut Water- 1 coconut

Banana – 1

Almond Butter – 1 tbsp

Coconut Oil – 1 tbsp

Pumpkin seeds – 1 tbsp. (optional)[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text]Preparation

Blend kale leaves with coconut water.

Add oranges. Blend.

Then, add banana. Blend

Finally, add almond butter and coconut oil and blend one last time to make it smooth.[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text css=”.vc_custom_1531902499952{padding: 15px !important;background-color: #99479b !important;}”]Serves: 2

Serving: Should not be ice cold but cold enough is okay.

Gives you: Calcium from greens, protein from almond butter and vitamins and minerals from banana and orange

*Adding pumpkin seeds may give you the additional benefit of Magnesium, Omega-3 and 6 fatty acids, anti-oxidants.[/vc_column_text][/vc_column][/vc_row]

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