Shalini Arora
Natural Hygiene Coach & Yoga Instructor
Hey there! I’m Shalini, your health buddy. Imagine you’re super busy and tired, but you want to be healthier. Well, I’ve been there too! A while back, my body got a bit confused, especially my Thyroid. But don’t worry, I figured out how to fix it.
Now, I want to help you and others have more energy and feel awesome. I’ve teamed up with lots of cool people, and together we use simple health ideas to make life better. If you’re ready to take charge of your health and have more energy & fun, my Sunny Side programs are just what you need.
Let’s do this together because feeling good is super important! Can’t wait to share my story and help you make your own success story.
MY THYROID STORY
A daughter, sister, wife, and mother; these roles define my life. Confronting my own battle with thyroid imbalance inspired me to explore how I could share my insights into Natural Hygiene principles. My aim is to empower others not only to restore balance but also to infuse All-Day Energy and Joy into their lives using these same principles.
MY STRUGGLE
MY PERSONAL TRANSFORMATION
A few years back, I grappled with Hypothyroidism, prompting me to take control of my well-being. While this was a personal decision, it’s crucial to consult with your doctor to assess your condition and explore potential approaches.
I chose to embark on the Ayurvedic path initially. Though it required time and patience, I discovered that nurturing one’s nutrition, engaging in physical activity, and maintaining psychological tranquility can effectively address the issue. My commitment to self-healing has paid off, and today, I can proudly declare freedom from thyroid dysfunction, enjoying better health and a youthful spirit.
The journey to optimal health is continuous, requiring dedication for the pursuit of larger-than-life goals. I am driven by the joy on my clients’ faces, the newfound energy they experience, and their transformative journeys. It’s this inspiration that fuels my commitment to helping you achieve your best self.
WHY I AIM TO IMPACT COUNTLESS LIVES
I express deep gratitude to the Universe for the gift of life and the chance to assist others on their journey.
Discovering insights about my body and mind through Natural Hygiene principles inspired me to take on the role of a guide. I am eager to share my journey and experiences in achieving OPTIMAL HEALTH through straightforward and impactful approaches.
WHAT IS THE SECRET TO MY ENERGY?
Consumption of only fruits till 12 noon for the last 15 years
Moderate exercising
Attempting to look inward using Yoga
Learning more about my own mind and training it to take instructions from me
Striving to be close to nature whenever possible
An ever-growing urge to seek and learn new skills
Being kind and gentle towards everyone
NOW
I am the proud Founder of Sunny Side Lifestyle Coaching. My Vision is to bring out everybody’s Sunny Side that elevates their health and spirit with food and yoga.
This masterplan is not only challenging but beautifully encouraging because I see people understanding health much more, taking health in their own hands, and not wait to reach the stage of dis-ease. Natural Hygiene works on you as a preventive measure and not as a treatment after developing a condition.
Are you READY for Transformation towards a healthier, better YOU?
Together we will create a lifestyle strategy for you that puts you on track of VITALITY, LONGEVITY, AND OVERALL HEALTH of body and mind.